CERYS
Would I recommend Liv as a PT... The answer 'Yes' just doesn't quite cut it. I came to Liv in November 2019 with a very special goal: I wanna look dang fine walking down the aisle for my wedding, and look and feel amazing in my itty bitty teeny bikini on my honeymoon. Challenge accepted! I immediately felt at ease with Liv, there's never a silly question and she consistently goes above and beyond…. Thank you Liv for helping me reach my goals, the dates may have moved, but I'm excited to continue our journey and see whats next for us. 🧡.
HOLLIE
I’ve been training with Liv on and off for 2 years now and couldn’t recommend her enough. Completely tailors my workouts and food plans depending on my goals and time frames. Whether it’s twice a week or once a month, I love our sessions as much as our catch ups and I always leave feeling like I’ve been pushed to my max, motivated and positive. Always so supportive in and out of the gym. Livs helped me to learn about what’s right for my body and I’ve never been so happy and content with my shape! Thank you 💛
CHARLOTTE - 8 WEEKS
AMY
PARIS
KYA
EMMA
Liv is everything you could ask for in a coach. She is so supportive and involved and the effort she puts in is second to none, nothing is too much trouble. I would recommend her to anyone in a heart beat with no hesitation. A true gem of a coach and a pleasure to work with!
AMY
Been with Liv for 8 months now and I can’t believe how much I’ve gained in that time. I’ve gained both in knowledge, health and physical strength! Liv makes you feel really confident in the gym and pushes you places you never thought you would be able to reach.
I’ve recommended her to many people now and will continue to do so. She the girl !
JESS
JANE
EMMA
ABBI
NAOMI
Been training with Liv for over 6 months now and I’ve achieved so much in short amount of time, not just physically but mentally. She’s taught me so much about not just weight lifting but nutrition and how to ditch those bloody scales and I am finally confident in my own skin.
She is so knowledgeable, pushes me to give 100% every session and motivates me to do my best. Seriously cannot recommend Liv enough. She’s a goddess!
LIV
I have been working with Liv since September after feeling like I needed that extra push to get motivated again following my holiday. From the consultation Liv was so supportive, always being there for help and answering any queries. I have changed so much since training with liv physically but also mentally. My attitude to training and nutrition has improved massively going through dieting and bulking stages. The app we use has a clear schedule showing what workouts to do each days and the workouts are so easy to follow and tick off(there are even videos showing demonstrations). This also shows what you have done in previous workouts to track progression! The app includes meal plans which were really helpful for me to keep on track in the beginning before moving to flexible dieting! Liv has always worked so hard to support me and my goals improving my strength and confidence along the way. When the gyms closed due to COVID19, within days home workout plans were available to keep us working towards our goals and the Virtual PT sessions kept me motivated. I can’t wait to get back into the gym training with Liv💪🏽 Thanks for being a great PT❤️
GEORGIE
ALISHA
ABBIE
AMY
